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Food & Dining

GSA Per Diem M&IE for Business Travel — No Receipts Required

Use federal per diem rates for travel meals — deduct without receipts.

Overview

Rev Proc 2019-48 lets self-employed and employees use the GSA/DoD per diem M&IE (Meals & Incidental Expenses) rate for the travel destination in lieu of tracking actual receipts. Rates range $59–$92/day (2024) depending on city — high-cost locales (SF, NYC, Boston, HI) hit $92. On a 20-night business trip to NYC: 20 × $79 × 50% = $790 deduction with ZERO receipts. Self-employed can use it for meals only (not lodging).

Best fit
Frequent business travelersConsultants on client sitesSales reps working territory
Estimated impact
$1,500–$5,000/yr in painless documented deductions

Click Generate advisory deep dive for mechanics, IRC citations, a step-by-step execution plan, a worked numeric example on your profile, costs, risks, and this-week actions.

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